IBS Hypnosis – Audio Hypnotherapy Recordings

Of all the treatments for IBS, Hypnotherapy has the best record of long term relief”


IBS & Hypnosis

Hypnotherapy has been proven to be highly effective treatment for alleviating IBS symptoms. Over 15 years of scientific research and clinical studies on IBS patients have demonstrated hypnotherapy as an effective, safe and inexpensive choice for irritable bowel symptom relief. In every clinical study done on the topic, Hypnotherapy has produces long term positive results in over 80% of the people who’ve tested it.

For Irritable Bowel Syndrome, one of hypnotherapy’s greatest benefits is to reduce the effects of stress. Your state of mind can have a direct impact on your physical well-being. And if you’re struggling with IBS, the tension, anxiety, and depression that comes from living with this incurable condition can actually undermine your immune system and further compromise your health.

Gut Directed IBS Hypnotherapy is a kind of hypnosis focused on desensitizing, healing and working with the digestive system. Much of this field has been developed by working with patients with chronic digestive problems like irritable bowel. By using gut directed hypnotherapy, its possible to re-train the mind and gut in operating the “right” way.

Finally, a good hypnosis program can help a patient let go of negative emotions and beliefs that may have developed by having to live with irritable bowel. The embarrassment, anxiety and fear on different days really adds up to leave IBS patients with deep internal scars. As long as this erroneous programming exists within your subconscious mind, your body will be unable to move on and heal. A developed hypnosis program will also slowly remove these negative thoughts.

Hypnotherapy has proven successful at reducing or even eliminating all Irritable Bowel Syndrome symptoms for most patients. It has been so overwhelmingly successful in this regard that Adriane Fugh-Berman, MD, chair of the National Women’s Health Network in Washington, DC, has said that hypnosis should be the treatment of choice for Irritable Bowel Syndrome cases which have not responded to conventional therapy.

IBS Hypnosis Has The Power To Bring Your Old Life Back

How would you like to get your old life back. The one where you could eat anything without upsetting your stomach. The one where you didn’t have to always so no to public gatherings. The one where you weren’t embarrassed to go out in public. And the one where you weren’t anxious about your health – just living life to the fullest each day.

If you’ve been suffering from a sensitive stomach or irritable bowel, then these things may seem impossible to you right now. But research has shown one treatment method to be more effective in reducing symptoms and healing your digestive system than all others. The answer may lie in hypnosis.


Irritable Bowel is a painful, debilitating condition. I know first hand – I suffered from it, just like you do. I know it causes serious amounts of bloating, gas, diarrhea, constipation and discomfort. And the worst part is that the stomach sensitivity causes chronic anxiety and embarrassment – life’s just never the same after it starts.

But the doctors don’t really understand the impact on us. Only if you’ve personally suffered from it … then you relate with one of these situations:

  • Your friends or family wanted to go out to dinner, but you had to say no. You were embarrassed or afraid of the possibility of an episode coming up.
  • You’ve had to take days off from work, or time away from your family to recover from an extended episode of bloating, diarrhea, constipation or pain.
  • You don’t want to admit it, but you suffer from severe anxiety about your health – you’re always wondering about the cause & effect of your sensitive stomach.
  • You’re very conscious about the way you look. Frequent bloating has made you look 20 pounds heavier than you actually are.
  • Because of your obsession with your health, you’ve frequently had to ignore other passions in your life – there’s so much more you could be doing if you were healthy!


I’ve been in those shoes. Becoming so preoccupied with my health that everything else in my life faded away. Having to cut myself off from the world because of discomfort and embarrassment. Becoming trapped in that box of belieing that there was no way out .. that I was stuck with this condition for life.

If you would like to get a healthier digestive system permanently … and still continue to enjoy the food you love … without long term drugs, without radical changes in your life and without screwing up your nutrition and overall health, then learning about the Hypnosis-IBS connection can be the best investment of your time you’ll ever make. While other solutions focus on finding temporary SOS fixes for your problems, hypnotherapy goes to the root of the problem to retrain your gut to be calmer and more well behaved.

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Presenting The IBS Audio: Healing by Hypnosis Program

Developed by a Master Hypnotist and Master Practitioner of NLP™, Rachit Dayal, using a new holistic technique called Subconscious Reengineering™ (culminating the benefits of self hypnosis, with healing meditation and active thought engineering), IBS Audio:Healing by Hypnosis is safe, has no side effects, and can be used alone, or in conjunction with conventional IBS treatment methods such as medication.

The principle behind this program is simple – to empty out all the negative emotions & beliefs that are causing and worsening your digestive problems. After you’ve removed this erroneous programming, you’ll dramatically enhance the body’s ability to heal itself. And then the relaxation and imagery introduced in the second half of these sessions will help you find and tune your own ability to strengthen and heal your digestive system.

And while IBS medications such as antispasmodics, etc. may be taken while doing the program, most program listeners will find such relief that the need for medications in most cases will greatly reduce or even be eliminated altogether. This program doesn’t just reduce irritable bowel syndrome symptoms, but also helps break the mind-gut connection of anxiety and worry about bowel “accidents” and embarrassment.

Clinical Gut-Specific or Gut-Directed Hypnotherapy are hypnotherapy methods with over 15 years of scientific research in IBS. They are methods used today in general practice and have been used to alleviate all associated or global symptoms of IBS, pain, bloating, gas, diarrhea, constipation, alternating diarrhea and constipation and many other symptoms associated with IBS including non GI symptoms, generally found among IBS patients.

The program is a highly cost effective, complementary home treatment for the alleviation of all variations of IBS symptoms. In the UK and US, irritable bowel syndrome research shows that Clinical Hypnotherapy has been used successfully for IBS treatment and its improvement for many years.


All you have to do is simply listen to these hypnosis sessions. By allowing yourself to absorb these suggestions, you’ll slowly start reprogram your subconscious mind and start seeing relief.

The IBS Hypnosis Audio Program contains nine expertly created audio sessions, here’s what the first three sessions are about:

  • Session 1 – Digestion is an IBS specific session that combines the amazing power of progressive relaxation with the Subconscious Engineering ™ technique of embedded suggestions to re-educate your mind on the purpose and processes of healthy digestion. Upon repeated listening to this session, you will gain the ability to control your digestive metabolism rate and unconsciously pick up healthy habits of diet & eating. Over time, you’ll find your unhealthy habits diminishing. This session is set to a melody that will bring back childhood memories.
  • Session 2 – Gut Function is an gut specific session that clarifies the role of each part of the digestive system within your mind. Set to a tranquil melody, it combines a series of metaphors, stories and facts to dispel fears and anxieties about IBS from your mind. Upon repeated listening, you’ll gain the ability to stop thinking too much about your condition and just let the body run automatically – like clockwork. This session builds upon the first session and triggers the automatic healing mechanism in your body.
  • Session 3 – Inner Painter utilizes creative imagery to de-sensitize your mind from all the little, natural changes in your stomach. After repeated listening to this session, you’ll find that you stop caring about every groan, grumble or gasp from your stomach and over time, your internal stomach lining gets stronger and more protective. This session should only be listened to after you’ve heard the first two sessions, but may also be listened to after the six week period is done as needed.

Each session lasts between 20 and 40 minutes and these sessions are designed to be heard over a six week period for optimal effect. Everything is clearly laid out in the accompanying handbook that let you plan your hypnosis sessions alongside meals, exercises and track your symptoms.

What Do Other Irritable Bowel Hypnosis Treatments Cost?

IBS is a physically & financially draining problem. Apart from your pain, lost productivity and decrease in quality of life … most IBS patients also spend a lot of money in these things …

  • $20-$50 for every minor visit to the doctor. Hardly worth it, Especially considering that most doctors don’t have the time, patience or expertise to deal with IBS patients.
  • $50-$200 per month on ‘fad’ diets & supplements. Most of these “latest breakthrough” products cost $100-$200/month.
  • $300-800 per month in lost productivity. Next to the common cold, Irritable Bowel Syndrome is the biggest cause of work absences and lost productivity.
  • $300-$600+ in health seminars. And my program can teach you everything an average trainer or doctor knows … and much more …with a simple one-time investment.
  • $1000-$3000 in medical tests, investigations and frustrations. A typical IBS investigation includes blood tests, stool tests, urine tests, X-rays, physical investigations and colonoscopy. Throw in hospital
    stay, lost productivity and incidental expenses too

Scary, isn’t it? I know it is, and as a former IBS sufferer I’ve been on the wrong side of those bills … But don’t worry, this program won’t cost you anywhere close to these numbers. Not even close.

If you schedule a hypnotherapy session with a therapist specializing in IBS, it will cost you somewhere between $100 and $350 per session. (My own hypnosis sessions cost $150 for a 40 minute session). Plus there’s the cost of traveling and waiting to get on their schedule.

In this program, you’ll get three complete session that can be listened to over six weeks. And there’s no waiting, you can be listening to the first session within the next 10 minutes. And the the cost for all this … just a single, one-time-payment of $49.95.

But if you put it in perspective with all the other costs you’re already experiencing, you’ll realize that it’s just a tiny investment compared to what you’re already spending …

  • Less than one visit to a doctor or specialist’s office
  • Less than half a session with an IBS therapist or hypnotherapist
  • Less than one month’s supply of any supplements you might try
  • Less than one-tenth of the price of any IBS medical investigation

Just think about it, isn’t $49.95 a worthy investment for months of relaxation, calm and healing?

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Frequently Asked Questions About Hypnosis &
The IBS Hypnosis Audio Program


Q: What is Hypnosis?

In simple terms, hypnosis describes a state in which someone’s body becomes completely relaxed, which their mind is calm, concentrated and aware – much like being totally absorbed in an exciting movie. This altered state of consciousness is used as effective therapy in range of physical problems, including Irritable Bowel Syndrome.

We all go into these natural trance states every day – daydreaming, forgetting chunks of a car journey or getting wrapped up in a book. A hypnotherapist’s voice and visualizations can gently guide you into this wonderful relaxation, which often produces a tremendous sense of well-being. And in this relaxed state, your unconscious mind is capable of accepting healing suggestions much more easily.


Q: Does it work? Will I become free of symptoms?

Years of clinical research and active hypnotherapy application show that over 80% of patients with IBS benefit from repeated hypnosis.

Some people do walk away completely from IBS. A majority of people learn to manage it in such a way that as long as they have a healthy lifestyle, IBS stays away. But no IBS program can be called a cure. The biggest challenge with IBS is the expectations of symptoms coming and going, and that’s a challenge that can be solved with positive thinking and constantly remembering that long term healing takes time.

Improvement for most people is subtle and gradual. Symptoms may keep coming back for a while and you’ll have to do your best to keep negative thoughts out on those days. Finally remember, that even perfectly healthy people have digestive problems from time to time – It isn’t necessarily the IBS coming back.

So Hypnosis for IBS helps accelerate the healing process – you can skip the healing journey, it’s a necessary period to let your body and digestive system get stronger.


Q: Is it safe? Can everyone be hypnotized?

Yes and yes. We are always protected by our subconscious mind and will either drift off to sleep or wake up refreshed at the end of a hypnosis session. Hypnosis is like day-dreaming. If you can let your mind drift off and relax in your normal life, you’re capable of being comfortably hypnotized

But be careful, you should only listen to the program in a safe environment and never while operating a vehicle or machinery that may cause harm to you or others.

Note – Hypnosis is only meant for people with high intelligence and an ability to follow instructions. If you suffer from chronic mental challenge like schizophrenia or prolonged depression, you should see a qualified hypnotherapist in your region, rather than listening to an audio program.


Q: I don’t want to go through a program, Can I just schedule a phone call where you evaluate my situation and just tell me what to do? I want instant results.

A: Sure – you can schedule a phone call. As a service for IBS patients, Rachit Dayal does conduct life coaching sessions and specialize on people who’re moving on from chronic digestive problems. He’s certified in life coaching (with over 400 hours of experience), hypnotherapy (specializing in IBS) and Neuro Linguistic Programming (Master Practitioner) and helps his clients take charge of their situation and figure out what to do to get results quickly.

A 40 minute consultation session with him costs $150 and can be scheduled by emailing Support@GoodbyeIBS.com. Each consultation session consists of a discussion of your situation, an overview of your options and (if appropriate) some hypnosis sessions included. Send an email if you’d like more options.

He’ll do his best to find out what’s causing your problem, and help you find natural, healthy quick results. But know this – there’s no such thing as instant results in irritable bowel. The condition exists in your life because of certain diet and lifestyle incompatibilities. Finding and removing them is a process that can take weeks. As long as you understand that, and set your own expectations right, you’ll heal well :)

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Q: What happens during the session?

First, every hypnosis session will begin with an initial relaxation called induction. This is usually some sort of breathing exercise, calming visualization or counting down. Induction allows you to relax your body from its usual tense state so your body can grab 20 minutes of peaceful healing, and your mind resolve its issues on a deeper level.

That is followed by the main body of the hypnosis session which works to reframe problems in your mind, retrain your body to work smoothly and help spark the healing process. This section usually contains metaphorical stories, indulging visualizations and thought provoking discussions.

If you’re awake during a hypnosis session, your conscious mind will be able to follow the directions being given in that session. If you drift in and out of sleep, then relax and let the process work itself. Your subconscious mind is catching everything and will apply it at a relevant time. Always remember that your mind serves to protect you.

Finally, after 15-30 minutes of the hypnosis session, the session will gradually come to an end. The voice on the audio will encourage you to come back to the room and awaken. However, if you’ve fallen asleep, you can continue to drift deeper.


Q: Will I go to sleep?

No, although almost all hypnotists/hypnotherapists use the word ’sleep’ during an induction, it is purely a signal to get the mind to relax very deeply, sometimes referred to as ‘hypnotic sleep’ You may look as if you are asleep but your mind will remain very clear and in control.

In fact your will be in a state of heightened awareness focusing on your inner world and reality rather than unconscious. In the therapeutic context the aim of the hypnotherapist is to bring into the open your own inner wisdom and this can only be activated if you are fully conscious.


Q: Will a moment arrive when I am not under control?

No, quite the opposite. This is the biggest, most widespread myth about hypnosis. Powerful changes are made but only ones that you want. In fact, you will enjoy a definite feeling of increased control.

Nobody can be hypnotized against their will. There is a myth that weak willed or simpler people respond more easily. In fact, statistics show that hypnotisability usually increases with intelligence.

Clinical Gut-Specific or Gut-Directed Hypnotherapy are hypnotherapy methods with over 15 years of solid scientific research in IBS. They are methods used today in general practice and have been used to alleviate all associated or global symptoms of IBS, pain, bloating, gas, diarrhea, constipation, alternating diarrhea and constipation and many other symptoms associated with IBS including non GI symptoms, generally found among IBS patients.

Q: So how will I know I’m under?

People go in and out of trances every day and are not aware of it. Have you ever travelled from A to Z by car and wondered how you ended up at your destination? This was an altered state of awareness.

You just feel mentally very, very calm and content, relaxed, focused, and alert, sounds initially become extremely intense as though planes or trains are literally in the room with us and then they drop as background noises. Another component is that everything slows downtime distortion is very common at the end of the session you might feel time went by unusually quickly or slowly.

You may experience initially your throat becoming very dry and sometimes your body temperature will drop slightly. It is though a very relaxing and refreshing experience.


Q: Will I remember anything afterwards?

Yes, almost certainly you will. Even people, who have been able to have operations under hypnosis, and have felt no pain, will often chat about the experience afterwards (and during!). Occasionally people recall very little or nothing, rather like occasions when you cannot recall much or any of a dream.


Q: How do I buy the products? How big are the downloads? Can I order physical copies of the books and CD?

A: When you click any of the purchase links on this page, you’ll be taken to the next page. There, you can choose the edition you want to buy. When you select your preferred version, you’ll be taken over to a secure shopping cart page run by www.ClickBank.com – There you can use any credit card or Paypal account to pay for your purchase.

After a confirmation page and an invitation to join the update list, you’ll be brought back to your download page. There you can download the MP3 versions of the hypnosis sessions and PDF files. We can also mail you physical CDs with the sessions, please email Support@GoodbyeIBS.com for more details about that.


Q: I just ordered the program and I couldn’t find the download link. I’m freaking out! Is this a scam??

Nope, this is a well intentioned site run by one very busy guy. If you face any technical error, immediately send an email to Support@GoodbyeIBS.com and I’ll respond as soon as I can. I try to check email three times a day, but sometimes it takes up 24 hours for me to find a technical solution.

In any case, it’s not a cause for worry. Once you’ve sent me an email, I’ll take care of getting your purchase to you. I appreciate your patience, and hope you’ll show the same patience with your own health too.


Q: Is this a replacement to a doctor’s advice or medicines?

NO. You must see a doctor to rule out more life threatening conditions. You must take medicines or supplements to alleviate your short term problems. And you must maintain a healthy lifestyle, eat well and exercise well to spark long term healing. Hypnosis will magnify and speed up all these processes with the right application.

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Once you’re inside, send me an email to introduce yourself. I look forward to hearing about your progress and success. I’ll see you on the other side …

Rachit Dayal
(Master Hypnotist, Master Practitioner of NLP, and Former IBS Sufferer)

P.S. – Hypnosis is probably your best bet for long term IBS relief & healing. It triggers an unconscious process of relaxing and letting go of past emotions. And every study done in this area validates that idea – People who make an effort to follow hypnosis, heal faster. But you have to take the first step to see progress – take that first step today, right here.

P.P.S – If you’re concerned about the price, just compare it to other IBS costs. Hypnotherapists charge $100-$350 per session (I charge $150/session). Doctor visits costs $50-$100 per visit. Even a pharmacy visit can easily set you back a good $30-$60. This $49.95 investment will pay for itself over and over again within a week.

P.P.P.S – Beyond all the talk of clinical studies and concerns about money, just think about this – your peace of mind is priceless. Hypnosis has the potential to heal your stomach and bring your life back to normal. Imagine a life where you’re not bloated or constipated – where you don’t feel embarrassed to go out – where you get to spend some quality time with your friends and family. There’s an easy money back guarantee – you can lose – so just go ahead and get started on this journey :)


Buy Now - $49.95